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Scoop.it!
It should not be surprising at all how much your body and mind are connected: taking care of one will eventually have a positive impact on the other. Via Jay BO 
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Scoop.it!
Interhealth ZMA® helps support healthy testosterone levels and improve muscle strength and power. Athletes can reach their optimal performance with ZMA®.
THE OFFICIAL ANDREASCY's insight:
Interhealth ZMA® is one athletic supplement that can help you maintain a balanced intake of vitamin B6, magnesium, and zinc. Check out this article on how the two minerals function in the body and what the supplement does to support your wellbeing!
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Being a sufferer of anxiety and depression myself, these are things I will incorporate into my life. It never hurts to have many coping mechanisms.