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Scoop.it!
AUSTRALIANS aren’t getting nearly enough sleep each night — and it’s slowly killing us. Via Peter Mellow, Dennis Swender 
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Scoop.it!
The right amount of sleep might be the key to getting you on track for fitness. Learn more about the importance of sleep for one’s body and mind.
THE OFFICIAL ANDREASCY's insight:
Maintain a healthy lifestyle! Useful article on why it is imperative to get enough sleep for your body and mind.
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