Walking vs. hiking: Which provides the better workout? Here are the benefits of each | Daily Magazine | Scoop.it
From edition.cnn.com - November 18, 2021 4:13 AM
Both walking and hiking tick the boxes for getting you moving outdoors, a low-risk activity in a pandemic. But are these two forms of exercise that different from one another? Here are four top considerations to help you determine whether to head out for a stroll or a hike.

Via Peter Mellow