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Scoop.it!
Attempt to prove yourself wrong on a daily basis. When our focus shifts from proving ourselves right to proving ourselves wrong, we seek different inputs, we combat deeply-entrenched biases, and we open ourselves up to competing facts and arguments.
Via Ariana Amorim, Kevin Watson 
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July 26, 2023 10:50 PM
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Scoop.it!
What's holding you back? What's keeping you from achieving your highest aspiration? The answer is that it's your own B.S. Your Belief System. Via Dan Forbes
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Scoop.it!
"Cognitive restructuring" is a tool used by psychologists and therapists to help identify beliefs that are maladaptive and destructive to our lives, and then reframe them to new beliefs that are more constructive and healthy. Via Ariana Amorim
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